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The MELT Method is a self-treatment technique designed to help individuals reduce chronic pain, recover faster, and improve strength through self-care techniques by enhancing mobility, stability, and overall well-being.
It employs gentle massaging techniques and specialized soft tools to increase fluid flow through the body's connective tissue (fascia), reducing pain, stiffness, stress, and tension.
MELT Method offers a range of products and services, including:
*Soft Foam Rollers: Designed for gentle self-treatment to enhance mobility and reduce pain.
*Foot and Hand Therapy Ball Kits: Tools aimed at treating the hands and feet to improve overall body function.
*Online Courses and Trainings: Such as the MELT Hand & Foot Instructor Training, an online course that teaches MELT concepts, tools, and techniques.
*MELT On Demand: A subscription-based service providing access to a comprehensive video library for guided self-treatment sessions.
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